In today’s fast-paced world, the need for peace and tranquillity has never been greater. Prioritising well-being is essential, as the harmony between mind, body, and soul directly impacts our quality of life. Constance Hotels & Resorts is the perfect sanctuary for this journey, offering tailored, luxurious experiences designed to bring balance and rejuvenation. Set across nine breathtaking properties in the Indian Ocean, guests are invited to embark on a transformative path where every aspect of their well-being is nurtured and celebrated.

The Wellness Reset by Dr. Chase Webber

The Wellness Reset, a signature programme designed by Dr. Chase Webber, immerses guests in a restorative experience amidst the stunning landscapes of the Maldives, Seychelles, and Mauritius. Led by

The hotel group’s Corporate Spa Manager, this exclusive experience merges luxury with holistic well-being, creating the perfect balance of body and mind. Each morning begins with a revitalising Wellness Movement, breathwork, and hydrotherapy in the spa’s indulgent steam and sauna areas, boosting immunity and awakening the body’s natural healing mechanisms. Afternoons feature restorative Wellness Yoga and sound therapy, designed to reset the joints, lungs, and balance digestive and hormonal systems.

The experience culminates in a Wellness Nutrition Seminar, where Dr. Webber shares cutting-edge nutrition strategies to enhance metabolism and overall health. Set against the calming backdrop of the Indian Ocean, this holistic reset nurtures mental clarity, emotional balance, and physical vitality. Every detail, from movement to nutrition, is crafted to harmonise luxury and well-being, leaving guests empowered to continue their wellness journey long after their stay.

Wellness Wednesdays: A Weekly Experience for Body, Mind & Soul

At Constance Hotels & Resorts, wellness starts from within, and Wellness Wednesday celebrates this with a day dedicated to nourishing the body, mind, and soul. Guests are encouraged to disconnect, with ‘no mobile, no wifi’ zones in serene beachside and garden locations, allowing complete immersion in relaxation. The day’s meals are designed with wellness in mind—from fresh, local breakfasts of seasonal fruits and detoxifying coconut water to nutrient-rich lunches and dinners, all infused with natural, rejuvenating flavours. Throughout the day, guests can enjoy oceanfront yoga, mindfulness meditation, and scenic island cycling. Wellness Wednesday culminates with an exquisite, health-conscious dinner and a guilt-free dessert, leaving guests feeling refreshed and ready to drift into peaceful dreams. Across all nine properties, this midweek reset blends natural beauty, local flavours, and holistic activities, creating a paradise for relaxation and rejuvenation.

Constance Spa: A Sanctuary of Natural Healing

At Constance Hotels & Resorts, wellness is elevated through serene spa sanctuaries designed to restore balance and vitality. Each spa offers treatments rooted in natural, locally sourced ingredients, from soothing massages to purifying facials and detox programmes. Newly introduced functional fitness and yoga workshops also provide a personalised touch to well-being. The wellness experience is further enhanced by Constance’s partnership with Sisley, the renowned French luxury skincare brand, offering plant-based treatments that nurture both body and spirit. Whether through mindful meditation or indulgent therapies, every aspect of the spa experience invites guests to reconnect with themselves in a setting that blends nature’s beauty with luxury. At Constance Hotels & Resorts, wellness is more than an offering – it’s a promise to inspire a healthier, happier way of life.

Constance Hotels & Resorts, an Indian Ocean expert

Constance Hotels & Resorts is a Mauritian hospitality brand with nine eco-chic resorts across Mauritius, Seychelles, Maldives, Madagascar and Rodrigues, and three championship golf courses (one in Seychelles and two in Mauritius). With Mauritian roots, warmth and smiles are in the brand’s DNA. A sense of place and nature is the inspiration behind selecting properties that preserve their environment’s natural beauty. High flying gastronomy and fine wine is integral to the brand’s proposition, with around 90 sommeliers working across nine properties. Guests’ wellbeing is the focus with a Constance Spa in each resort combining treatments, fitness and nutrition. Constance Hotels & Resorts is an Indian Ocean expert offering guests unique experiences in each location.

For more details: www.constancehotels.com