The Nautilus, an exquisite private island retreat in the Maldives known for its unparalleled luxury, is set to host a wellness retreat called the ‘Energy Harmony Retreat’ in collaboration with Ananda in the Himalayas this winter. By combining Ananda’s expertise in ayurvedic practices and yoga with The Nautilus’s exceptional hospitality, this retreat aims to deliver an exceptional restorative wellness experience.

Ananda in the Himalayas, renowned as a top-tier luxury wellness retreat, perfectly aligns with the bohemian spirit and opulence of The Nautilus. The partnership between the two was initially established in January 2022, introducing a range of curated experiences at The Nautilus that further enriched its already comprehensive wellness offerings. This new retreat brings a transformative wellness experience to the Maldives, offering a specially designed holistic program for guests seeking to restore balance in their body, mind, and soul.

Situated in the heart of the UNESCO Biosphere Reserve on Baa Atoll in the Indian Ocean, The Nautilus is celebrated for its tailor-made approach, catering to the unique preferences of each guest and providing an authentic and timeless experience. With only 26 beach and oceanside villas, along with a wide range of facilities and spa amenities, this private island is enveloped by the natural beauty of Hanifaru Bay, known as one of the world’s largest manta feeding grounds. Surrounded by pristine waters, white sandy beaches, and vibrant coral reefs, The Nautilus offers an extraordinary and serene setting, making it the ideal destination for relaxation, rejuvenation, and renewal.

Nestled amidst the Himalayan foothills, the birthplace of Ayurveda, Yoga, and meditation, Ananda seamlessly combines these ancient practices with therapies and oriental medicine. Ananda’s healthy gourmet cuisine further contributes to restoring harmony in the body and mind. The chakras, seven energy centers within the human body, are deeply influenced by our movements and thoughts. Through daily therapeutic Ayurvedic and Tibetan massages, yogic asanas, ancient meditation techniques, visualization, and guided breathwork, the Energy Harmony Retreat aims to balance these chakras. Expert practitioners from Ananda will conduct treatments and classes, including Reflexology, Kundalini Massage, Indian Head Massage, and Ananda Moksha, which will take place in the private glass-floored treatment pavilions of the overwater Solasta Spa.

Geetika Sharma, Director of Wellness Strategy at Ananda in the Himalayas, explains, “The ocean transports you to the core of your own being, while Ananda, nestled in the foothills of the mighty Himalayas, offers a sense of grounding and belonging that one often craves. By merging the vastness of The Nautilus with the mystique of the Himalayas, Ananda’s wellness experts facilitate an inside-out healing process. This retreat initiates the purification of energy realms within the mind and meridian systems, translating into tangible transformations in our physical bodies. The Energy Harmony Retreat brings together the ancient wisdom of yogic asanas, Ayurvedic therapies, exploration of energetic pathways through meditation, sound, and imagination, and the nourishment of the senses with flavors from food and nature. Through silent intentions and nurturing actions, we collectively uncover the origins and paths of all movement within us.”

Ananda’s Executive Chef, Arun Kala, will curate a bespoke gourmet cuisine that incorporates the principles of anti-inflammatory Ayurveda, combining essential food tastes with macronutrients. This specially crafted menu for the retreat will feature detoxifying foods, seasonal ingredients, and locally sourced produce. Ananda’s culinary philosophy is tailored to support the deep yogic work of balancing the chakras, enhancing the overall experience of the Energy Harmony Retreat.