On October 10th, Sheraton Maldives Full Moon Resort & Spa invites you to take part in a day dedicated to mindfulness, relaxation, and self-care in celebration of World Mental Health Day. This special occasion offers a chance to explore your well-being through a series of thoughtfully curated activities set against the breathtaking backdrop of our tranquil island paradise.

In today’s fast-paced world, prioritizing mental health is more important than ever. At Sheraton Maldives, we believe that nurturing the mind is essential for overall well-being. This year, we have curated a holistic experience, combining nature’s serenity with expert guidance to help you achieve balance and tranquility.

The day begins at our Yoga Pavilion with a transformative Sound Healing session. Experience the soothing power of sound to calm your mind, balance your energy, and promote deep relaxation. Following this, join us for an insightful Wellness Talk at Jalsa, where our knowledgeable speakers will share practical tips for enhancing mental wellness in a supportive environment.

As the day unfolds, reconnect with nature on a Nature Walk led by our Resort Botanist. Explore the island’s vibrant flora and fauna, immersing yourself in the calming beauty that surrounds you. This peaceful journey serves as a reminder of the healing power of nature and its ability to restore balance.

As the day draws to a close, unwind with a calming Sunset Yoga session at Anchorage Beach. With the stunning Maldivian sunset as your backdrop, find your inner peace and serenity, wrapping up your day in a tranquil state of mind.

As we commemorate World Mental Health Day, Sheraton Maldives invites you to reflect, relax, and rejuvenate. This significant day serves as a reminder of the importance of mental wellness and the power of community support. Together, let’s embrace the journey towards a balanced and fulfilling life, embodying the Sheraton spirit of hospitality and connection in every moment.