The Westin Maldives Miriandhoo Resort is excited to announce its upcoming #FeelWell activation, a comprehensive mind-body well-being program designed to foster mindfulness and improve mental, physical, and emotional health. The program, set to take place from April 4-15, 2023, will be conducted by Wenlin Tan and Luca Dellanna, two experts in mindfulness practices and behavioral consulting, respectively.

The program will consist of two 45-minute sessions per day over the two weeks, incorporating behavioral psychology, design thinking, and embodiment arts to empower guests to pursue their well-being through interactive workshops within the 3 realms of the Self, Skills & Relationships, to rejuvenate the mind, body and spirit. The workshops will focus on the Six Pillars of Well-Being: Feel Well, Work Well, Move Well, Eat Well, Sleep Well and Play Well, and will take place at The Westin Maldives Miriandhoo Resort, located in Baa Atoll, the first UNESCO Biosphere Reserve in the Maldives.

The collaboration with Wenlin Tan aims to activate the pillars of Move Well and Feel Well, inspiring empowerment and helping attendees pursue their well-being. With Wenlin Tan’s expertise in mindfulness practices and Luca Dellanna’s behavioral consulting experience, guests can look forward to a boost of relaxation and rejuvenation, leaving them refreshed and full of energy as they leave the resort.

The program will offer a range of activities around self-growth, creative mindfulness, embodied movement, and women-centric workshops, crafted along the pillars of Be, Become, and Belong. Under the Be category, participants can experience the fluid flow aqua Qigong yoga workshops, a gentle form of yoga aimed at cultivating fluidity, flow, and surrender, and alleviating work-related back pain or spinal mobility issues. The Become category will feature workshops on mindful mandala art and meditation, where participants can create their unique mandalas and practice mini mandala meditation. In the Belong category, participants can join full moon cyclical yoga and journaling women’s circle workshops, where they will be guided through the four seasons and five elements of the women’s cycle and provided with tools to boost their health using anatomical acupressure, seated Qigong and yoga stretches, and guided breathing.

General Manager of The Westin Maldives Miriandhoo Resort, Vijay Kumar, expressed his excitement about the #FeelWell collaboration with Wenlin Tan, saying, “Our goal is to empower our guests to pursue their well-being in a way that works best for them, and we believe that this program is the perfect way to achieve that.”

The #FeelWell with Wenlin Tan well-being program is open to all guests staying at The Westin Maldives Miriandhoo Resort from April 4 to April 15, 2023, with sessions starting at USD 39. The resort has also curated a special wellness stay package, “The Ultimate Wellness Journey,” which includes daily healthy breakfast and dinner, a one-time Heavenly Signature treatment for two, a Body Scrub treatment with a Purifying Facial for two at the Heavenly Spa, and a #EatWell cooking class. As part of the package, guests can also join any two sessions by Wenlin Tan of their choice during their stay. The program aims to provide guests with a holistic wellness journey while enjoying their stay at the resort.