Two wellness pillars—sleep enrichment and body detox restore—offer to refresh and rejuvenate both body and mind as part of a new wellness getaway package from Anantara Kihavah Maldives Villas.

The resort will provide its guests with an exceptional wellness experience through cutting-edge and customized programs that address everything from stress, anxiety, and insomnia to digestive problems and nutritional imbalances. These programs were created with the guidance of the wellness specialists, therapists, and nutritionists at Anantara Spa.

Starting with a health consultation and assessment that includes epigenetic testing, both the Sleep and Detox programs are offered. A non-invasive test in which samples of the hair roots are run through a bio profiler to produce a complete report on the body’s levels of nutrients, vitamins, minerals, vital amino acids, fatty acids, antioxidants, and pollutants.

The only resort in the Maldives offering the technology used by Cell Wellbeing for epigenetic testing is Anantara Kihavah.

Sleep enrichment

The goal of the Sleep Enrichment pillar is to help people get back to their regular sleep patterns. It assesses sleep quality and quantity through consultations with trained sleep experts, yoga sessions and breathing exercises, vitamin IV infusions and health supplements, natural therapies, and individualized nutrition plans.

The Sleep Support Therapy, developed by Subtle Energies, is a standout component of the Sleep Enrichment Program’s therapy. a thorough procedure that will improve sleep by influencing hormones. It comprises a brief guided breathing exercise and meditation session, an optional mini-nasya or nose oil application, and an advanced level holistic massage. It is supported by a plethora of clinical research. The treatment’s Facial Marma Massage, which uses an unique serum and techniques to help with sleep, tension, and anxiety, concludes with a special savasana that reprograms the body.

The Blissful Marma Massage, a full body advanced holistic massage that uses different pressure levels from mild to firm to melt into the deeper tissue layers, is a key component of the Sleep Support Therapy. With a focus on the Marmas, this massage combines traditional Ayurvedic practices with cutting-edge technologies including deep tissue, reflexology, aromatherapy, and lymphatic drainage. The procedure includes the renowned Anti-ageing Facial Marma Massage from Subtle Energies, which promotes collagen production and skin circulation.

Body detox restore

The Detox and Adrenal Boost Journey is a key component of the Body Detox Restore. It is a thorough purification process using extremely potent active ingredients like Tulasi, Wild Turmeric, and Indian Lime that works to purify the blood, energize, and stimulate the cells and lymphatics while also reducing adrenal fatigue. The experience starts with a thorough exfoliation, continues with a toning detox wrap, and ends with one of Subtle Energies’ specialty massages, which will relieve tension, promote lymphatic drainage, and target the Marmas.

Colon hydrotherapy, a procedure suitable for clearing the colon and draining away impacted matter, toxic wastes, yeasts, and other undesirables that accumulate over time, is another recommended treatment from the Body Detox Restore program. The treatment supports hydration of the internal system, improves nutrition absorption, increases intestinal mobility, replaces gut flora, supports the liver, blood, and kidney, boosts energy levels, and treats IBS symptoms.

The Sleep Enrichment and Body Detox Restore journeys conclude with a programme review with the resort’s wellness expert, who will provide recommendations on how to further maintain or improve the guests’ personal wellbeing that they can implement even after their retreat.

Guests can choose from three different packages to luxuriate in this carefully crafted wellness experience, starting at $2,019 for a five-day package, $2,710 for a seven-day package, and $4,918 for a fourteen-day package. Villas starts at $1,500 per night.