The Sound of Stillness: Sound Healing at Brennia Kottefaru

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At Brennia Kottefaru, the path to wellness extends beyond movement and meditation — it flows into the soothing vibrations of sound. Our Sound Healing Session, led by Amit Singh (Yoga Teacher & Sound Healer), offers guests a deeply restorative experience designed to harmonize mind, body, and spirit.

Held every Monday, Wednesday, and Friday from 11:00 to 11:45 AM at the Recreation Hall, this 45-minute group session uses the resonant tones of singing bowls to guide you into a state of deep relaxation.

What to Expect

Deep Relaxation – The soothing vibrations calm the mind and body, reducing stress and anxiety

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Emotional Balance – Helps release stored emotions and promotes inner peace.

Improved Sleep – Sound frequencies encourage relaxation, helping with insomnia and better sleep quality.

Enhanced Focus & Clarity – Balances brainwave activity, improving concentration and mental clarity.

Energy Alignment – Vibrations help balance the body’s chakras and energy flow

Participation is available for $15 per guest, and a 15-minute demo session can be arranged by contacting the spa. Guests are encouraged to book in advance via the Brennia Kottefaru mobile app or by calling Spa – 108.

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Where Serenity Resonates

Within the tranquil embrace of Brennia, the tones of the singing bowls blend with the island’s natural rhythm — the sound of waves, the whisper of palms, and the gentle hum of life itself. The result is more than a class; it’s an immersive journey toward inner stillness and renewal. At Brennia Kottefaru, wellness isn’t just experienced — it’s felt in every vibration, every breath, and every quiet moment of connection.