This Global Wellness Day, celebrated on 14th June 2025, Milaidhoo invites guests to embrace a deeper sense of presence and harmony with its unique wellbeing philosophy rooted in “slow living”. Reflecting the global theme of , which highlights the importance of meaningful connections, Milaidhoo’s curated programme encourages guests to reconnect with themselves, the community and the natural world in one of the most serene settings on Earth.
Nestled in the heart of the Baa Atoll UNESCO Biosphere Reserve, Milaidhoo is more than a boutique island retreat, it’s a haven for mindful rejuvenation. Wellness here is not confined to a spa but is woven into every detail of the guest’s experience, from barefoot living and soulful seclusion to fresh, nourishing cuisine and personalised wellness menus designed to support individual journeys of transformation.
Global Wellness Day 2025 at Milaidhoo opens with a soul-awakening dynamic cleansing and yoga nidra session at 8.00 on an exclusive sandbank, a chance for guests to silence the external noise, realign with their inner rhythm and reconnect with themselves amidst the Indian Ocean horizon.
At 11.00, guests are invited to engage in a coral plantation activity hosted by the resort’s marine biologist at Ocean Stories Aquatic Centre. This interactive conservation experience allows guests to give back to the local ecosystem and encourages an emotional connection to the broader community of life thriving beneath the waves.
Later in the day, from 16.00 to 17.00, guests will explore the island through a guided mindful walking experience, reconnecting with nature through observation and intention. With every barefoot step across soft sand and lush jungle paths, the healing power of nature reveals itself.
Food is an integral part of wellbeing at Milaidhoo, where every dish is curated with wellness in mind. Whether it's plant-based vitality bowls from the Chef’s Garden, fresh-caught seafood or custom-designed menus tailored to individual health goals, guests are encouraged to nourish not only their bodies, but also their senses.
“Our wellness ethos embraces the art of slowing down and living in the moment,” says Paul van Frank, Milaidhoo’s general manager. “Global Wellness Day is an opportunity to remind our guests of the power of reconnecting with themselves, with each other and with the beautiful world around them.”
Book your stay during Global Wellness Day by visiting: https://www.milaidhoo.com/special-offers/endless-summer.html or our website: www.milaidhoo.com.